Mind Games: Training Your Frontal Lobe and Why Its Good For You
How meditative practices can help us better hone our concentration and attention.
The Essence of Health
True health may not be what it seems…
Yoga Therapy for Improving Sleep and Memory in Cancer Survivors
Amy C. Sedgwick, MD, E-RYT
This Is Why You Need to Have a Restorative Yoga Practice (According to an ER Doctor)
Amy C. Sedgwick, MD, E-RYT in YogiApproved.com
Amy C. Sedgwick, MD, E-RYT, in YogiApproved.com
How to Stop a Panic Attack in It’s Tracks, According to an ER Doc
An interview with Dr. Amy Sedgwick in Dr. Axe on techniques she uses to help patients manage symptoms without medications.